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Blog Tag : sleepy
February 17, 2020     Category: Daylight Saving TimeSleep

Daylight saving time can bring a welcome end to the short, dark days of winter, but it can also disrupt the natural sleep cycles of adults and children.Simply put, daylight saving time is not always fun. It is tough on adults, but it can be even tougher on kids! As young children need more sleep, any interruption such sleep deprivation is often not well-tolerated. The loss of just one hour can affect a child's attention span, appetite, and overall disposition.Now, here is some good news: There are steps you can take to mitigate any adver...

October 02, 2016     Category: PreparationCommunicationBehaviorNappingSleep

Fussing Over Your Child's NaptimeEvery parent knows this familiar scenario all too well: Your toddler gives all the signals of being exhausted and needing sleep — she yawns and rubs her eyes, flops on the floor, and bursts into tears of frustration at the slightest thing — but she still won't go down for a nap.There actually is a very simple explanation: Toddlers fight the urge to rest because they are too interested in what's going on around them. Your curious toddler has so much to see and do and is afraid that if she sleeps, she'll be mi...