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Blog Tag : healthy
October 01, 2017     Category: SleepNapping

Naps are Important!Nap. Small word – Big deal. Why? Sleep is a major requirement for good health, and for young children to get enough of it, some daytime sleep is usually needed. Crucial physical and mental development occurs in early childhood. Naps provide much-needed downtime for growth and rejuvenation.Your child’s mood is greatly improved with a nap – crying, whining and temper tantrums are also reduced. Getting enough sleep during the day and at night helps the development and growth of children’s brains. In fact, their emot...

August 13, 2017     Category: GradesSleepHealth

Better, more quality, sleep can make for better grades.Bad news for parents, but you might need to start enforcing that bedtime curfew. While no one likes a bedtime battle, a new study shows that a good night's sleep can translate to improved academic performance. Researchers at McGill University and the Douglas Mental Health University Institute in Montreal found that children who had a better quality sleep performed better in math and languages. Specifically researchers found a link between academic performance and something called ...

August 13, 2017     Category: ActivitiesSports

Are the kiddos ready for sports this school year?Even in the ‘relaxation’ season – the summer time, T’s Learning kids stay active. They thrive being outdoors and embrace all the activities that go with it. They love games and sports and very much look forward to them.As the summer winds down, young athletes from coast to coast begin to train for the fall season. Everyone agrees that team sports are terrific for children. They teach sportsmanship, cooperation amid competition and how to have fun on the playing field.Regardless of where h...

July 03, 2017     Category: FoodSnack Ideas

Fun and healthy summer snacks . . . summer is here which means along with lots of playtime, hungry kids are home all day! Anxious about running out of summer snacking ideas? We all know the ‘Good Mom’ drill: offer apple slices, carrot sticks and string cheese. Good intentions however, are sometimes met with moans and groans and it’s not long before you find yourself buckling to the pressure of potato chips and ice cream.Let's keep it healthy and fun with these 7 snack ideas that are sure to keep even your most discerning ki...